Weight Loss Video Series eCourse
Weight Loss That Has Staying Power
Weight Loss Video Series eCourse
- 15 Fat Storage Triggers
- 7 Fat BURNING Triggers
- 5 Hormones That Can Make or Break Your Weight Loss Efforts
- Poor Digestion (Sick Gut) Weight Loss Blocker
- 5 Keys To Put It All Together
“Foods That Heal”
A Complete Guide To Healthy Eating by Catherine Rudolph, CNC
Catherine’s book Foods That Heal is an excellent way to get started with over 50 quick simple healthy recipes using proper food combining.
Health is a lifestyle, not a diet. Inside this book you will learn how to make healthy food choices, make over 50 simple healthy recipes (30 day meal plan included), reduce inflammation, eliminate the gas, bloating, indigestion, and maximize your health and weight loss with proper food combining. Book includes food combining chart and grocery list. (No Gluten, Dairy, Sugar, or Flour)
Here Is What Our Customers Are Saying
I am feeling remarkably well and satiated. My swelling is seeming to be going down in my knees and ankle joints (which has plagued me since childhood). It's amazing, because I went almost a year and a half without any refined sugars when I previously did a candida diet, but I just felt depleted. But now the food combinations seem to really be helping.
And keeping away from mixing fruit and oatmeal, and focusing on veggies as a main portion of dinner with a meat is working well. As much as I love sweets and pastries, I think that I'd really rather stay away if it means feeling so much less swollen and foggy.
"Also wanted to tell you I've been doing great with your suggestions of protein, fats, fruits, veggies. And proper food combining. Hardly any carbs or sugar. My sugar cravings are gone. I've lost all my belly fat. Feel great.
If I do try something sugary, I do it on the weekend and actually I don't even enjoy anymore. Like milk chocolate or a donut. Plus I get a stomachache. So i'm staying away. Oh and I've lost about 8 lbs which is a lot for me."
Pamela S
I'm learning more about food combining from your book, and it's working.
Before we met I struggled most days with terrible body aches, most of that is gone. And I really have had some terrible gut problems over the last 20 years and nobody could tell me what to do, and now my gut feels more healthy and I feel like getting up every morning and going to work!
Thank You Catherine!