“Foods That Heal” (Paperback)


  • A Complete Guide to Healthy Eating
  • 30 Day Healthy Meal Plan
  • 50 Quick Simple Recipes
  • Complete Grocery List
  • Maximize..Digestion & Weight Loss w/proper food combining
  • Includes proper food combining chart
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In Just 30 Days!

If you are tired of fad diets, indigestion, gas, bloating, weight loss plateaus, and just feeling over all terrible, this is the book for you! It is the ULTIMATE guide to healthy eating as a lifestyle.

Perfect diets are not realistic, and extreme diets are not healthy. Catherine is a huge proponent of  balanced diet. Health is a lifestyle, not a diet. Inside this book you will learn how to make healthy food choices, make over 50 simple healthy recipes (30 day meal plan included), eliminate the gas, bloating, indigestion, and maximize your health and weight loss with proper food combining.

Also available on Amazon


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