Healthy Egg Waffle Recipe!

Sep 15, 2025

  Blessings To You and Your Family’s Health! Catherine Rudolph, CNC Certified Nutrition Consultant...

3 Glyphosate Detox Tips You Need To Know

Apr 5, 2025

Glyphosate Glyphosate is a pesticide in Roundup Fertilizer/weed killer. It is sprayed on most of the crops in the United State (illegal in almost all other countries it’s so toxic). It’s nearly impossible to avoid as it can even leak into organic foods...

Super Water Recipe [Nourish, Detox, Cleanse]

Mar 26, 2025

7 Detox Drink Health Benefits Detox toxins safely every day Flood your body with vitamins, minerals and anti-oxidants Boost Immune System Support Collagen (skin, hair, joints) Properly Hydrate Reduce Inflammation Calm stress Detox Health Drink Recipe 1. 20oz purified...

3 Healthier Protein Bars [Review]

Feb 20, 2025

Video Summary: Although protein bars are a processed food, they are still a better option for on-the-go than fast food. In this video I’m reviewing my top 3 healthier choice bars. Aloha Bars – Great taste, low sugar, clean organic ingredients IQ Bars...

4 Tips To Balance Blood Sugar Without Pills

Feb 18, 2025

Video Summary: Take raw Apple Cider in water before meals Eat your food in a specific order Walk or calf raises after meals Intermittent fasting ProbioBalance   All the best to your health! Catherine Rudolph, CNC Certified Nutrition Consultant...