In this video I review 10 great reasons you may want to consider ending your daily shower with cold water! increases energy, alertness, mental focus increase white blood cell count / boosting immune system flushes and cleanses lymphatic system waste improves...
I opened a can of worms mentioning sugar in yogurt in one of my previous video posts! In this video I get straight to the point to show you a few healthy yogurt options to help you shop the HEALTHIEST yogurt options. All the best to your health! Catherine...
Who doesn’t love a good cookie! Most cookies are full of wheat flower and sugar. UNTIL NOW! Siete has managed to make a healthy cookie with no wheat, no “natural flavors”, no added chemicals, and very little sugar. Shop All Health and Nutrition...
