Getting Started Video Series!

As a Certified Nutritionist, I make ongoing research in health and nutrition a priority to provide each one of you with the essential tools to help you achieve your personal health goals. I strive to give you the fundamentals through free teaching videos and articles. But for more in-depth education, I’ve created on line eCourses and Programs. ENJOY!

Getting Started Mini Video Series!

  • The Best Water To Drink
  • Catherine’s Daily Detox Drink 
  • Catherine’s Hemp Seed Banana Smoothie
  • Anti-inflammatory Diet
  • Introduction To Proper Food Combining


Real food nutrition for a healthy strong immune system.



Jump start your metabolism and reboot your system! There're more benefits that most people realize.

Free video training monthly. With over 900 thousand views on YouTube alone, plenty of great content awaits you!