Candid Talk Shopping for HEALTHY Yogurt

I opened a can of worms mentioning sugar in yogurt in one of my previous video posts! In this video I get straight to the point to show you a few healthy yogurt options to help you shop the HEALTHIEST yogurt options.   All the best to your health! Catherine...

Delicious Catherine Approved Cookie Snack!!

Who doesn’t love a good cookie! Most cookies are full of wheat flower and sugar. UNTIL NOW! Siete has managed to make a healthy cookie with no wheat, no “natural flavors”, no added chemicals, and very little sugar. Shop All Health and Nutrition...

5 Best In Class Healthy Granolas | Shopping Tips

. 5 Granola Shopping Tips (reviewed in my video) Two primary types of granola Sugar content per serving Added oils (good and bad) Organic vs non organic Added flavors 5 Granolas Reviewed in Video Costco Keto Granola Costco Clusters Purely Elizabeth Granola Love Grown...
Healthy AND Delicious Vegan Cream Cheese | Sperofoods

Healthy AND Delicious Vegan Cream Cheese | Sperofoods

I am hooked on this delicious AND healthy sunflower cream cheese! 5 Health Benefits of Spero Foods Sunflower Cream Cheese Plant based – excellent non dairy alternative to dairy cream cheese Healthy probiotics Low carb varieties All natural ingredients Best in...