Healthy gut bacteria are absolutely essential for healthy digestion and immune system. If you have any digestive distress, autoimmune disorder, or diagnosed health condition, chances are VERY good you are deficient in healthy gut bacteria.
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What Do Probiotics Do?
- Support healthy immune system
- Populate healthy microflora in the gut
- Support healthy bowel elimination
- Improve digestive health and nutrient absorption
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What are SBO Probiotics?
You know the kind of probiotics you have to refrigerate? Those are known as multi-strain probiotics. The reason you have to refrigerate them is because the probiotic strains themselves are very sensitive and prone to die-off even before reaching the digestive tract.
This is not the case with SBO probiotics. SBO probiotics are “soil based”, naturally occurring in the soil, hidden in for example, the dirt you find on fresh garden product. Unfortunately, for safety purposes, we have to wash that dirt off of our produce. Along with that dirt goes those valuable SBO probiotics.
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Benefits of SBO probiotics
- Shelf Stable – they don’t need to be refrigerated.
- Survivable – they survive in your gut, and even through antibiotic use.
- Support healthy immune system
- Populate and colonize healthy microflora in the gut
- Support healthy bowel elimination
- Improve digestive health and nutrient absorption
Step one to properly populate healthy gut bacteria
…Detox your diet
You can plant grass see all day long on your front yard. But they will not get through until you first get the leaves out of the way. Same goes with healthy gut bacteria. You MUST clean out the digestive system first, THEN plant the probiotic seeds. You can do with by detoxing your diet.
All the best to your health!
Catherine Rudolph, CNC
Nutritional Life Coach
FoodsThatHealYou.com
What is a good brand of probiotic to take?
Dr Axe has a good brand. But there are plenty of good probiotics in the Daily Greens if you’re taking those. https://foodsthathealyou.com/product-page/daily-all-in-one-organic-greens-drink/