In Just 30 Days!
If you are tired of fad diets, indigestion, gas, bloating, weight loss plateaus, and just feeling over all terrible, this is the book for you! It is the ULTIMATE guide to healthy eating as a lifestyle.
Perfect diets are not realistic, and extreme diets are not healthy. Catherine is a huge proponent of balanced diet. Health is a lifestyle, not a diet. Inside this book you will learn how to make healthy food choices, make over 50 simple healthy recipes (30 day meal plan included), eliminate the gas, bloating, indigestion, and maximize your health and weight loss with proper food combining.