Catherine’s Daily Detox Drink
Detox Drink Recipe [Two Versions]:
Catherine’s daily detox drink is an excellent way to gently start neutralizing acidosis, cleansing your body and digestive system, and rid the body of toxins. Once you’ve mastered this drink you’ll be ready to tackle her 21 Day Detoxification Program!
BASIC RECIPE (In Shaker Bottle)
- 12-16 oz Purified Water
- 1 Tbsp Raw Apple Cider Vinegar
- 1 Tsp fresh lemon juice
- 1 Full dropper Fulvic Minerals
ADD For Option #2 Tastier Version
- 1/4 Tsp Cinnamon
- Stevia (Sweet Leaf)
- Core Para V (if doing detox program)
- Poor Over Ice and enjoy!
21 Day Detoxification Program
Your body is your house. If you have symptoms of ill health, overweight, or just not feeling well, it’s your body telling you it’s time to clean house! These are all symptoms of toxic overload and over burdened vital organs.
Catherine’s 21 Day Detoxification Program is designed to help you break the addictions of sugar and processed foods, while learning how to make simple healthy recipes, using proper food combining principles, to help you effectively and safely cleanse vital organs and achieve optimal health.
With her guided and community supported 21-day detox program, you will learn how to safely and effectively eliminate toxic waste so you can lose unwanted weight, heal digestive issues, gain mental clarity, sleep better, regain your health, energy, and vitality, and feel like you did when you were young again! We are going to jump start your metabolism and reboot your system.
“Foods That Heal”
A Complete Guide To Healthy Eating by Catherine Rudolph, CNC
If you are tired of fad diets, indigestion, gas, bloating, weight loss plateaus, and just feeling over all terrible, this is the book for you! It is the ULTIMATE guide to healthy eating as a lifestyle.
Perfect diets are not realistic, and extreme diets are not healthy. Catherine is a huge proponent of balanced diet. Health is a lifestyle, not a diet. Inside this book you will learn how to make healthy food choices, make over 50 simple healthy recipes (30 day meal plan included), reduce inflammation, eliminate the gas, bloating, indigestion, and maximize your health and weight loss with proper food combining. Book includes food combining chart and grocery list. (No Gluten, Dairy, Sugar, or Flour)
Here Is What Our Customers Are Saying
HI Catherine, Just wanted to tell you this is the FIRST time in my life I have actually stuck to the program 100%! ….. so far. I really like the recipes in the detox book. I look forward to the smoothie in the morning. It’s so good. All is going really well with NO….absolutely NO cheating…….so far haha. OH! I’ve lost 6 pounds! Woohoo! And I have energy now that I got past the headaches, but I’m also irritable a lot which I assume is because I want that bread or the dinners I cook for my family that smell so good hahahaha. I can’t believe my willpower! I must REALLY want this. I can not thank you enough!
To all of you 21day’ers… My husband Steve has now lost a total of 19lbs, off 3 Blood Pressure Medications, Nexium and another pill that helps with water retention. He goes back to his Doc in a week in hopes of getting off his cholesterol medication. We are still working the program and have been doing it for 19 days but on day 15 of the protocol. Reason for the difference… We decided to Juice longer than it called for. I have lost 13 lbs, my skin is softer(not so dry) and I have ENERGY for the first time in a long time. Thank you Catherine for your guidance through this easy to follow program!
I just wanted to let you know everything went great (with the liver flush). No mishaps and the stones that resulted from it were many, but small. I feel fabulous today! I am hooked! I can honestly say I do not remember the last time I have felt so good. Thanks so much for your prayers. 🙂
Hello Catherine, Everything is AWESOME!! I feel wonderful. I am down 10lbs, have tons of energy and have not had a cigerete in 23 days. Thank you so much for all of your prayers and support. I am trying to get my dad to try the detox and purchase the hemp oil. I hope you have a wonderful day 🙂
I am happy to share I completed my first liver flush, and I have to say the whole experience and process was AMAZING!!! I was really nervous and I guess a little fearful of the “unknown” as to what was going to happen and if I could do it (in spite of Catherine’s awesome instructions and guidance, plus the tips and encouragement from the girls in the monthly group). I guess that’s natural for the first time! My encouragement to anyone who is fearful of doing the CE and/or liver flush is to TRUST the process and all the information/materials/videos that Catherine has provided. You won’t be sorry!!! The actual liver flush was WOW, unbelievable!!! I was so excited how well it went!…probably about 20+!!! I feel like I had GREAT success and am excited to do another one this summer!!! I feel SO GOOD!!! I know the food combining has made a big difference. I would occasionally get acid reflux and that is gone. I don’t have that bloaty, icky feeling after a meal. I’m sleeping better at night. My hot flashes have subsided, and I lost 9 pounds!!! A HUGE THANK YOU to Catherine for all you do!!! God has blessed you with the gift of teaching and sharing! Your program is AMAZING and all the teaching materials, videos, support and encouragement are priceless!!! I’m so thankful to be a part of this group and on a journey to health and healing!!!